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It is definitely hard to convince children to eat more fruits and vegetables. Young children are especially very hard to feed, and they choose to eat only foods that they are already familiar with. Since healthy eating habits should be started early, parents should keep on offering fruits and vegetables as part of a child’s […]

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Gone are the days when you would have to be with your baby round the clock in order to breastfeed. Breastfeeding has become very convenient nowadays because of the emergence of breast pumps. It allows a mother to give her baby the benefits of a mother’s milk even if she has to work or go […]

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Parents want their children to grow up to be fit and strong. One way to ensure their wellbeing is to encourage your teen to make the right food choices. If they learn to eat healthy foods at home, they are much more likely to continue eating in the same manner when they move away from […]

When, What, and Where to Introduce Solid Food?

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