What You Need To Know About "breast milk"

How To Deal With Common Breastfeeding Problems

Posted on 08 January 2009 by Jane Heiza

8 Easy Ways To Increase Your Milk Supply

Posted on 12 November 2008 by Jane Heiza

How To Properly Store Breast Milk

Posted on 05 November 2008 by Jane Heiza



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Paper vs Plastic? Or Cotton vs Canvas?

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8 Easy Ways To Increase Your Milk Supply

Breast milk is the best food for your baby. It contains enough nutrients essential for the baby’s growth until about 4 to 6 months of age. Breastfeeding can remarkably lower your child’s risk from many types of infections and allergies. It may also protect your child from health issues like eczema, asthma, obesity, diabetes and […]


5 Easy Steps On How To Make Homemade Baby Food

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Is Human Milk Still Best For Babies?

Human breast milk is the ideal food for full-term babies. Formula feeding is only a substitute or supplement to breast milk when the need arises. Most commercial formulas are cow-milk based which are already modified to approximate breast milk, while others are fortified to provide maximum supplementation of nutrients to the baby. Here is a table showing […]


Food Safety: How To Properly Store Food

A lot of families look forward to preparing well-loved family recipes during the holidays. After all it is that time of the year, when a lot of people even travel miles just to be with loved ones. While the holidays can be a great time to display your culinary skills, proper food storage should be […]