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Why Should You Consider Natural Childbirth?

Pregnant women today have more freedom when it comes to their birth options. They can decide whether to give birth in a hospital, a birthing center or at home. Birthing plans can be created to guide practitioners on the patient’s preferences during labor and delivery. Despite all the medical advances designed to make labor and […]

What You Need To Know About The Different Childbirth Options

Childbirth is a crucial time for both mother and child. But modern medical techniques and facilities has made the experience safer, and even more convenient for most women. With the help of technology, health care providers can already detect and identify possible pregnancy risks early on. Thus, pregnant women are now faced with several options […]

9 Tips On How To Manage Perineal Pain After Delivery

A woman goes through great physical and emotional stress during the birthing process. Much attention is given to the pain during labor, that some women don’t expect postpartum pain to cause too much discomfort. Women usually complain of the discomfort due to vaginal tearing or an episiotomy. An episiotomy is an incision that is performed […]

10 Alternative Ways To Reduce Pain During Labor

Before a woman can savor the joy of holding her baby in her arms, she normally has to go through the tormenting pains of labor. Most women experienced severe or extreme pain quoting “the worst pain of my life”, while others reported minimal pain sensation. The intensity of labor pain varies widely among different individuals, […]

How To Identify True Labor Contractions

Am I really in labor? This is the most common question that expectant mothers usually ask themselves when they are nearing the term of their pregnancy. True and false labor pains usually cause a lot of confusion, especially among first time moms. False alarms are common scenarios in the emergency room, where after proper […]